RUNNER'S FIRST AID KIT

Welcome to the Runner’s First Aid Kit. I know how difficult and confusing most health care issues can be, especially when you are afraid that you may have to stop running. I want to help you navigate the sea of choices and conflicting information; and feel confident with your health care decisions. All of the physicians at Foot and Ankle Associates of North Texas (FAANT) are extensively trained and offer your family state-of-the-art technology and training coupled with good old-fashioned common sense and compassion. I  add my experience as a life-long runner to my medical tool kit to round out the group. We strive to educate our patients and partner with them in their quest for overall foot health. For more detailed foot health information, request a copy of our book, Got Feet? 

For more detailed foot and ankle medical information from faant.com

Does Anyone Walk Normally?

Heel Pain in Child Athletes in the Rise

Finding the Right Shoes for You

Running Injurires - They're Not Inevitable (Also known as "Top Ten Stupid List")

What's in Your Sock Drawer?

Is There Proof that Custom Orthotics Work?

Stress Fractures: What Every Runner Should Know

Orthotic Usage Instructions