If you are here, you are probably a runner or triathlete needing some advice! Myrundoc.com…putting your best foot forward...tips and tricks to run injury free!

Dr Crane's book is FREE for those runners that live in the DFW area. (If you are out of my town, you can still have one; but you have to pay retail....sorry!)

To purchase Dr Crane's new book on running injuries "If Your Running Feet Could Talk!" click here

The purpose of this website is to provide the running and triathlon community with practical advice and resources to keep you running healthy and strong. As a sports medicine podiatrist, it appalls me the amount of misinformation available on the web. This site only provides time-tested, medically sound advice for runners and triathletes. No gimmicks or nonsense to make a buck! Visit my blog for weekly updates! Join the FAANT Facebook Fan Club for lots of FREE goodies and our monthly newsletter!

MORE FREE BOOKS!! Because so many people suffer from foot pain

unnecessarily, my partners and I, at Foot & Ankle Associates of North Texas, LLP, collaborated and wrote the book on foot pain, 'Got Feet?' to answer commonly asked questions. Get your free copy here.

Bottom line: I live, breathe, work, swim, bike and run (and even try to race lol!) in the Dallas-Fort Worth running community, so let me help you run fitter, faster and most important, injury free!