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Running Notes

RUNNING NOTES

This blog is designed to educate you on foot and ankle health issues and all the things that can help you run fitter and faster.

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Online Store

ONLINE STORE

Our online store gives our patients affordable and convenient access to the products we recommend in our office.

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The Essential Runner's Library

THE ESSENTIAL RUNNER'S LIBRARY

I want to help you navigate the sea of choices and conflicting information, and feel confident with your health care decisions.

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All About Feet

ALL ABOUT FEET

There are ways to avoid significant injuries or treat a minor injury before it becomes a nagging chronic problem.

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WELCOME TO MyRunDoc.com!

 
Get a free copy of 'Got Feet?'Myrundoc.com…putting your best foot forward...sound advice to run injury free!

 

The purpose of this website is to provide the running community with practical advice and resources to keep you running healthy and strong. As a sports medicine podiatrist, it appalls me the amount of misinformation available on the

web. This site only provides time-tested, medically sound advice for runners. 

 

Because so many people suffer from foot pain

Dr. Marybeth Crane

unnecessarily, my partners and I, at Foot & Ankle Associates of North Texas, LLP, collaborated and wrote the book on foot pain, 'Got Feet?' to answer commonly asked questions. Get your free copy here.

 

Bottom line: I live, breathe, work, and run in the

Dallas-Fort Worth running community, so let me help you run fitter, faster and most important, injury free! 

 

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